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	<title>Yogasutra &#187; Pressione alta</title>
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	<description>Il primo blog italiano dedicato alla Yoga</description>
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		<title>Cinque benefici dello Yoga</title>
		<link>http://www.yogasutra.it/cinque-benefici-dello-yoga</link>
		<comments>http://www.yogasutra.it/cinque-benefici-dello-yoga#comments</comments>
		<pubDate>Tue, 05 Jul 2011 06:27:35 +0000</pubDate>
		<dc:creator>Gianni Da Re Lombardi</dc:creator>
				<category><![CDATA[Antistress]]></category>
		<category><![CDATA[Mal di schiena]]></category>
		<category><![CDATA[Pressione alta]]></category>
		<category><![CDATA[Salute]]></category>
		<category><![CDATA[Yoga e altri sport]]></category>
		<category><![CDATA[Yoga e mondo moderno]]></category>
		<category><![CDATA[obesità]]></category>
		<category><![CDATA[cardiopatie]]></category>
		<category><![CDATA[Dimagrire]]></category>
		<category><![CDATA[insonnia]]></category>
		<category><![CDATA[prevenzione]]></category>
		<category><![CDATA[stress e antistress]]></category>

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		<description><![CDATA[Fare tre mesi di Yoga migliora prestazioni e gesto atletico di moltissimi sport, inoltre offre diversi benefici a livello di salute e forma fisica. Eccone cinque secondo Fitness Magazine:

Previene e cura il mal di schiena
I numerosi movimenti ed esercizi per la schiena, alcuni dei quali esclusivi dello Yoga, permettono  di mantenere in buona salute tutta [...]]]></description>
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		<title>Il test del vecchietto</title>
		<link>http://www.yogasutra.it/il-test-del-vecchietto</link>
		<comments>http://www.yogasutra.it/il-test-del-vecchietto#comments</comments>
		<pubDate>Thu, 28 Oct 2010 07:15:17 +0000</pubDate>
		<dc:creator>Gianni Da Re Lombardi</dc:creator>
				<category><![CDATA[Emicrania - mal di testa]]></category>
		<category><![CDATA[Mal di schiena]]></category>
		<category><![CDATA[Medicina naturale]]></category>
		<category><![CDATA[Per i centri Yoga]]></category>
		<category><![CDATA[Pratica personale]]></category>
		<category><![CDATA[Pressione alta]]></category>
		<category><![CDATA[RSI Sindrome del tunnel carpale]]></category>
		<category><![CDATA[Sindrome del mouse]]></category>
		<category><![CDATA[Yoga e altri sport]]></category>
		<category><![CDATA[obesità]]></category>
		<category><![CDATA[anti-invecchiamento]]></category>
		<category><![CDATA[flessibilità]]></category>
		<category><![CDATA[invecchiamento]]></category>
		<category><![CDATA[medicina preventiva]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[test del moribondo]]></category>
		<category><![CDATA[test del vecchietto]]></category>

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		<slash:comments>11</slash:comments>
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		<title>Ajapa Japa, il respiro che calma rapidamente e scaccia lo stress</title>
		<link>http://www.yogasutra.it/ajapa-japa-il-respiro-che-calma-rapidamente-e-scaccia-lo-stress</link>
		<comments>http://www.yogasutra.it/ajapa-japa-il-respiro-che-calma-rapidamente-e-scaccia-lo-stress#comments</comments>
		<pubDate>Mon, 30 Nov 2009 09:32:03 +0000</pubDate>
		<dc:creator>Gianni Da Re Lombardi</dc:creator>
				<category><![CDATA[Antistress]]></category>
		<category><![CDATA[Consigli]]></category>
		<category><![CDATA[Pratica personale]]></category>
		<category><![CDATA[Pressione alta]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[astanga yoga]]></category>
		<category><![CDATA[dharana]]></category>
		<category><![CDATA[meditazione]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[rilassamento]]></category>

		<guid isPermaLink="false">http://www.yogasutra.it/?p=634</guid>
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		<title>Rilassarsi, è una parola&#8230;</title>
		<link>http://www.yogasutra.it/rilassarsi-e-una-parola</link>
		<comments>http://www.yogasutra.it/rilassarsi-e-una-parola#comments</comments>
		<pubDate>Fri, 10 Jul 2009 08:16:13 +0000</pubDate>
		<dc:creator>Gianni Da Re Lombardi</dc:creator>
				<category><![CDATA[Antistress]]></category>
		<category><![CDATA[Consigli]]></category>
		<category><![CDATA[Emicrania - mal di testa]]></category>
		<category><![CDATA[Pratica personale]]></category>
		<category><![CDATA[Pressione alta]]></category>
		<category><![CDATA[insonnia]]></category>
		<category><![CDATA[psicoterapia]]></category>
		<category><![CDATA[rilassamento profondo]]></category>
		<category><![CDATA[stress e antistress]]></category>

		<guid isPermaLink="false">http://www.yogasutra.it/?p=408</guid>
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		<item>
		<title>Cambiare stile di vita può influenzare il proprio patrimonio genetico?</title>
		<link>http://www.yogasutra.it/cambiare-stile-di-vita-puo-influenzare-il-proprio-patrimonio-genetico</link>
		<comments>http://www.yogasutra.it/cambiare-stile-di-vita-puo-influenzare-il-proprio-patrimonio-genetico#comments</comments>
		<pubDate>Mon, 01 Jun 2009 08:55:27 +0000</pubDate>
		<dc:creator>Gianni Da Re Lombardi</dc:creator>
				<category><![CDATA[Antistress]]></category>
		<category><![CDATA[Dimagrire]]></category>
		<category><![CDATA[Pratica personale]]></category>
		<category><![CDATA[Pressione alta]]></category>
		<category><![CDATA[Riflessioni]]></category>
		<category><![CDATA[Salute]]></category>
		<category><![CDATA[Segnalazioni]]></category>
		<category><![CDATA[Yoga e mondo moderno]]></category>
		<category><![CDATA[obesità]]></category>
		<category><![CDATA[dean ornish]]></category>
		<category><![CDATA[eredità genetica]]></category>
		<category><![CDATA[lifestyle]]></category>

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		<title>I 40 modi con cui lo Yoga può guarire</title>
		<link>http://www.yogasutra.it/i-40-modi-con-cui-lo-yoga-puo-guarire</link>
		<comments>http://www.yogasutra.it/i-40-modi-con-cui-lo-yoga-puo-guarire#comments</comments>
		<pubDate>Mon, 20 Apr 2009 06:41:53 +0000</pubDate>
		<dc:creator>Gianni Da Re Lombardi</dc:creator>
				<category><![CDATA[Antistress]]></category>
		<category><![CDATA[Dimagrire]]></category>
		<category><![CDATA[Libri per lo Yoga]]></category>
		<category><![CDATA[Mal di schiena]]></category>
		<category><![CDATA[Medicina naturale]]></category>
		<category><![CDATA[Pressione alta]]></category>
		<category><![CDATA[RSI Sindrome del tunnel carpale]]></category>
		<category><![CDATA[Salute]]></category>
		<category><![CDATA[Sesso]]></category>
		<category><![CDATA[Sessualità]]></category>
		<category><![CDATA[Sindrome del mouse]]></category>
		<category><![CDATA[Yoga e donna]]></category>
		<category><![CDATA[obesità]]></category>
		<category><![CDATA["yoga che ti cura"]]></category>
		<category><![CDATA[Timothy McCall]]></category>
		<category><![CDATA[yogaterapia]]></category>

		<guid isPermaLink="false">http://yogasutra.areablog.it/i-40-modi-con-cui-lo-yoga-puo-guarire</guid>
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		<item>
		<title>Ginocchio, obesità, energia.</title>
		<link>http://www.yogasutra.it/ginocchio-obesita-energia</link>
		<comments>http://www.yogasutra.it/ginocchio-obesita-energia#comments</comments>
		<pubDate>Wed, 20 Jun 2007 04:47:23 +0000</pubDate>
		<dc:creator>Gianni Da Re Lombardi</dc:creator>
				<category><![CDATA[Antistress]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Pratica personale]]></category>
		<category><![CDATA[Pressione alta]]></category>
		<category><![CDATA[obesità]]></category>

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		<slash:comments>2</slash:comments>
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		<item>
		<title>Il Pranayama può aiutare ad abbassare la pressione</title>
		<link>http://www.yogasutra.it/il-pranayama-puo-aiutare-ad-abbassare-la-pressione</link>
		<comments>http://www.yogasutra.it/il-pranayama-puo-aiutare-ad-abbassare-la-pressione#comments</comments>
		<pubDate>Sat, 10 Mar 2007 07:14:19 +0000</pubDate>
		<dc:creator>Gianni Da Re Lombardi</dc:creator>
				<category><![CDATA[Antistress]]></category>
		<category><![CDATA[Consigli]]></category>
		<category><![CDATA[Gli articoli più commentati]]></category>
		<category><![CDATA[Pressione alta]]></category>
		<category><![CDATA[controllo del respiro]]></category>
		<category><![CDATA[ipertensione]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[prevenzione]]></category>
		<category><![CDATA[respiro]]></category>
		<category><![CDATA[terapia]]></category>
		<category><![CDATA[yoga]]></category>

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